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Courses

Level 1 SUP
Initiation to navigation
4 hours duration 2 days price: 120 €

SUP SESSIONS PROGRAM (FLAT WATER)
Material:
– Characteristics of SUP Board
– Different constitutions of material
– Different types of boards: crossing;
Waves; Hybrid
– Choosing the Board and paddle
suitable for weight, height, level
technical and style

Knowledge of the environment
and Meteorology:

– Interpretation of the conditions of practice
the site
– Types of Waves
– Funds and chains
– Wind
– Safe areas practice
– Exit and entrance in the water

Security:
– Ground Handling
– Handling in the water
– Handling with wind
– Bathers in practice area
– Objects and other vessels
– Chains and cables in water
– Assists other surfers
– Wind

Techniques:
– Axis and center of gravity
– Position
– Paddling
– Rotate
– Navigation with waves
– Use of the conditions



Level 2 SUP
Initiation Waves
6hours duration 2 days price: 210 € was worth

SUP WAVE SESSIONS PROGRAM
Techniques:
– Choice of the wave
– Positioning on the wave
– Synchronization
– Accelerate slow Spin
– Proper use of the paddle and maneuvers

Rules
– General
– Priorities
– Entry in the surf zone
– Rules of etiquette in the water

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   Stand Up Paddle Activities

    Fitness – Personal Training sessions Price per person: 45€

    Safari tours: sea and River (price per person)
    1/2 Day – morning or afternoon)
    Up to 10 participants: 15€
    10 to 20 participants: 12,50€
    More than 20 participants: 10€

    Baptism Experience – Price per person 30€

    Packs of lessons

    Individual (1h)
    4 lessons 110€ • 8 lessons  200€ • 10 lessons 240€
    Groups (1h price per person)
    Lesson 15€ • 4 lessons 56€ • 8 lessons 100€ • 10 lessons 120€

    We Organize
    Events for Companies, Birthday parties, bachelor parties
    Holiday camps (during school holidays), Group activities.

    Rent Material and wetsuit
    1h 15 €  /  1/2 DAY: Surfboard+Paddle 45€
    Day: Surfboard+Paddle  80€

      Rental conditions
      Mandatory prepayment; Mandatory deposit of a document (ID or passport)
      before being lifted any equipment; The school is not responsible for
      damage caused to third parties.
    © Boarder Club Portugal 2016